Cheshire Hypnotherapy Treatments, Wilmslow

If you believe that you need to make positive changes in your life, then I can help. If you have any questions, please do not hesitate to contact me.

Hypnotherapy is used to treat a number of anxiety based issues including:

Depression

Most of us feel low or unhappy occasionally, however, this normally only lasts for a few days. If you are depressed this low mood persists for weeks and sometimes months and that's when you may begin to feel you need some help.

Fears & Phobias

Hypnotherapy helps you deal with your irrational fears and phobias, of which can be far-reaching and include something that may have caused you to suffer a traumatic response at some point in your life - one that you may not even remember.

Fertility / IVF

Stress and anxiety are known to affect fertility and trying to conceive can be stress inducing - waiting for a positive result each month can sometimes negatively affect us - and so stress and anxiety levels build, which interferes with the body's ability to conceive.

Habits

Hypnotherapy is used to effectively treat many habits that may have been plaguing you for most of your life, such as nail biting, skin picking or teeth grinding.

Insomnia

People are affected at certain points in their life by problems with sleeping and insomnia and it is perfectly normal. However some sleep problems can be chronic and create sleep issues spanning many years.

Panic Attacks

Speak to us to find out how Hypnotherapy for Panic Attacks can help you get your life back on track and manage your levels of anxiety and reframe the way you think about what is making you anxious.

Stress

Stress will inevitably come and go from our lives and there are certain life-situations that are unavoidable and that might be stress triggers for some, such as a change of job, children, house move, illness or divorce. When stress becomes chronic this can lead to ongoing issues with sleep, mood, health and other issues.

Weight Loss

Hypnotherapy for weight loss isn't just about dieting! Hypnotherapy helps to effect a change in mindset about how food is viewed by the individual. It helps us to realise when we are hungry and listen to our body signals and to make good choices.

I developed a fear of flying after a bad experience and avoided overseas holidays for several years. I have wanted to to visit family in America but was reluctant to take the first steps. After talking to Zoe, she was so calm, reassuring, and made me feel so relaxed. She made me realise that my fears were not based on logical reasons. I am so happy that I have now been to see my brother in America and I am determined to enjoy future holidays overseas. I cannot recommend Zoe highly enough.
John Taylor

Zoe helped me with my anxiety and feelings of being unable to cope. I had stomach problems that were caused by the anxiety and these have gone now. I’m also feeling less overwhelmed and am more organised.

Victoria Haire

I went to Zoe a few years ago to help with my insomnia and anxiety. I had tried a range of other therapies to help but none seemed to do the trick; then I came to Zoe – slightly dubious about Hypnotherapy I must add – and it has honestly changed my life.
I cannot thank Zoe enough for her help, she was amazing and I could not recommend her enough.

Naomi Lansdowne