Hypnotherapy for Insomnia, Wilmslow

Hypnotherapy for weight loss isn’t just about dieting! Hypnotherapy helps to effect a change in mindset about how food is viewed by the individual. It helps us to realise when we are hungry and listen to our body signals and to make good choices.

People are affected at certain points in  their life by problems with sleeping and insomnia and it is perfectly normal. However some sleep problems can be chronic and create sleep issues spanning many years.

Whatever your issues are with sleeping or why, Cheshire Hypnotherapy can help you to put your issues into context and devise a treatment plan. Very often we find that the issues with sleeping are symptoms of an underlying cause, usually anxiety or stress related.