Hypnotherapy for Depression in Wilmslow, Cheshire
Depression affects people in various ways and depression symptoms range from mild to severe; from an overriding sense of hopelessness and unhappiness to losing interest in otherwise enjoyable tasks.
Most of us feel low or unhappy occasionally, however, this normally only lasts for a few days. If you are depressed this low mood persists for weeks and sometimes months and that’s when you may begin to feel you need some help.
Symptoms can physically as well as mentally (low mood) – feeling more anxious then normal, tired all the time from poor sleep or even too much sleep, loss of appetite, low sex drive, aches, and pains.
Hypnotherapy helps to alleviate these symptoms of depression, enabling you to find a greater balance in life, including the ability to think more rationally and to remember to be kind to yourself.